Claire Hilton
My how we've grown....
HI reader! You may not have been here for a while (and that's okay) because things have been hectic here too. I wanted to give a little...
CREATING SPACE
Make, Explore & Reflect
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Claire Hilton
- Sep 13, 2021
- 4 min
Novels That Shaped The World - Libraries and Learning with the JOY Project (Worcester) Aug 2021.
Artists around the UK were commissioned to make creative responses and artwork around the title 'Novels that shaped our world' and I was...
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Claire Hilton
- Jul 14, 2021
- 1 min
Derby Museums - #UKCCF 2021
You may have seen on Twitter today that we are really pleased to have been selected to taking part in the 2021 Cohort for the Derby...
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Claire Hilton
- Jun 22, 2021
- 4 min
Wellbeing Studio Project - all about us and what would you like to know?
If you have found yourself here, then you may want some more information about the Wellbeing Studio project and I decided to put this all...
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Claire Hilton
- Jun 14, 2021
- 5 min
Using Art to Reflect - Your invitation
There are many ways that using creative materials can be helpful and different motivations for being creative. Today I wanted to talk a...
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Claire Hilton
- Apr 26, 2021
- 4 min
Covid-19 - adaptations to practice for reopening our Therapy Space.
As the restrictions are slowly lifted and jabs are being handed out you may be starting to feel more confident about getting involved...
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Claire Hilton
- Feb 19, 2021
- 2 min
Meet Charlotte! Our New groups co-host for our remote sessions :)
Here's another intro post to let you know a bit more about what happens in the background here at Creating Space. We want to introduce...
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Claire Hilton
- Feb 9, 2021
- 2 min
Creative Prompt - Mandalas (not as tricky as you might think)
What do you think of when you hear the word Mandala? Are you bored of it and does it feel a bit like a buzzword these days for intricate...
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Claire Hilton
- Feb 8, 2021
- 2 min
NHS Wellbeing Project 2020/21
2020 marked the start of a wellbeing project with Worcestershire Health and Care Trust to look at creative support for all NHS staff...
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Claire Hilton
- Jan 16, 2021
- 2 min
Meet Amanda! Our New Admin Support for the Wellbeing Studio :)
As some of you will know by now we are setting up the remainder of the Wellbeing Studio session independently since the unfortunate...
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Claire Hilton
- Dec 22, 2020
- 3 min
Limiting Factors - A theme of 2020 (and xmas support list)
This week as we hurtle towards a Christmas break with startling speed I have been reflecting on limiting factors and how we have all been...
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Claire Hilton
- Oct 29, 2020
- 3 min
Ways To Get Started - Quick ways to get started when you are stuck.
If you are really stumped... maybe its raining outside? Its the dark cold evenings and you feel like doing something different, maybe...
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Claire Hilton
- Aug 7, 2020
- 7 min
Adults Can Have Fun Too! - Creative Sessions and Groups from Home (for your Well-being) Aug 2020.
We get asked a lot what we are able to provide and if we know of other well-being or creative activities that are available for people to...
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Claire Hilton
- Jul 30, 2020
- 4 min
Collage - Hints,Tips and where to start.
Making art!! - say that phrase out loud and see what your response is. Apprehension? Fear? Excitement? I've said it before and I will say...
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Claire Hilton
- Jul 22, 2020
- 6 min
Things to know about your (Art) Therapist...it's certainly not a secret.
If you follow anybody from a mental health field on social media platforms you may have seen a popular image that breaks down a few...
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Claire Hilton
- Jul 10, 2020
- 5 min
Lets Explore... Some of The Benefits of Being Creative
People often say that making things is good for you. It's no secret that adult colouring has really taken off in recent years even before...
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Claire Hilton
- Jul 2, 2020
- 3 min
Have You Tried A Pattern Break? - Busy hands bracelet tutorial.
We don't know how long you have been staring at your screen for, whether its your phone, tablet or laptop and for work of pleasure (maybe...
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Claire Hilton
- Jun 8, 2020
- 4 min
Keeping little ones busy - Creative options for Kids at home (Worcestershire Special)
We know now some kids have been allowed to return to schools. Some full time, some part time and other families may find themselves in...
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Claire Hilton
- Jun 1, 2020
- 4 min
Remembering what we need - things to lock in from lock-down
On the day when lockdown restrictions are reduced and we can start thinking and imagining about whatever our new normal may look like, I...
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Claire Hilton
- May 26, 2020
- 4 min
Guest Post #1 - 'Mindful Walk' by trainee Occupational Therapists, Steph and Frances.
Hi Everyone - here is the first of a few Guests contributions we have lined up for this blog from other well-being professionals and...
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